It's ALIVE!!!!

We are ready to serve the internet world as we have officially launched our website. Visit http://walkingcurves.com to learn more about the organization, why we exist, and see Walking Curves in action.

We're excited about our website being live, especially because we are headed to Full Figured Fashion Week, June 16-18. Walking Curves is the official health and fitness organization joining on board with Full Figured Fashion Week for the first time in its history.

We are so thrilled about this partnership and look forward to you joining us if you're attending FFF Week.

Check out the website, and tell us what you think. We welcome your comments and questions as we are a living organiziation and so is the website. We are here to serve you!

Walking Curves...Changing the Face of Fitness!

http://walkingcurves.com

Fffweek™ Update: Walking Curves Fitness Class

We're nearly a week away from Full Figured Fashion Week and Walking Curves just wanted to say thank you to Lips, Hips, and Fatshion Tips for posting about the World's Largest Fitness Class for Plus Size Women.

Are you headed to NYC for FFFWeek, then we'd love to see you join us for this class. Here's the link register now http://walkingcurvesatfffweek.eventbrite.com


Fffweek™ Update: Walking Curves Fitness Class

Walking Curves and FFFWeek

Walking Curves and Full Figured Fashion Week happening in a few short days. Here's just a little encouragment on what I think you should bring :)

Walking Curves World's Largest Fitness Class for Plus Size Women during Full Figured Fashion Week

World's Largest Fitness Class for Plus Size Women

Walking Curves hits the BIG APPLE!

Walking Curves is so excited and proud to join forces, with the premiere plus size women's event of the year, Full Figured Fashion Week. We have been added to the schedule of events presenting, The World's Largest Fitness Class for Plus Size Women.


This class will be the first ever of its kind and we are grateful and throughly excited to hit the national stage.

This class is designed to empower, inspire, educate and above all get bodies movin' to assist you in navigating the murky world of fitness, through the eyes of a plus size woman. Fitness at any level is difficult, but when you're a women of a certain size, the task becomes more tedious and daunting to achieve. Walking Curves comes to cure that mentality and make fitness fun, for the curvier woman.

What is Full Figured Fashion Week™?
Full Figured Fashion Week™ is a three-day international event that consists of fashion shows, panel discussions, networking socials, discounted shopping and now, in partnership with Walking Curves™, a health and fitness initiative devoted entirely to the curvy community.

Headed to Full Figured Fashion Week? Pack your tennis shoes, keep your hair wrapped up and join us for the World's Largest Fitness Class for Plus Size Women. This will be a one of a kind class and a great addition to Full Figured Fashion Week. The class is Saturday Morning from 9am -11am, at Ripley Grier Studio, 520 8th Ave, New York, NY 10018

Register here now before the class fills up!


Like us on Facebook.com/walkingcurves
Follow us on Twitter.com/walkingcurves
Email us at walkingcurves@gmail.com

Zumba or Personal Training?? Which do you prefer

So, I took my first Zumba class today. Having heard so much about it, I wanted to see what all the hype was about. Well..........the jury is still out, lol! Ok, I didn't hate it. Actually, it wasn't too bad, I'm just not a girl for taking fitness classes. Remember when step aerobics first came out and it was all the craze? Well for me its a little reminiscent of that and I've always been a little skeptical of these classes.

The instructor was great and had lots of great and high energy, but I think there's something to be said about actually seeing the number of calories I'm burning and how much time is left counting down on the machine (giggle).

I think I'm a bit partial to having a personal trainer as part of an effective workout regimen for me. Without somebody there motivating and pushing me beyond my stopping point, I can be a hopeless case.

Which do you prefer? Do you like taking fitness classes, Zumba in particular. Or are you somebody that needs a little one on one attention?

Yours in health,

Joy

Healthy Recipes for Takeout Favorites

Healthy Recipes for Takeout Favorites

Are you in a food rut? Do you feel guilty sometimes when you're going out to dinner with friends or want some takeout, but can never find anything healthy on the menu to eat? Some times there is difficulty staying regimented with eating well, when the choices to chose from seem to make you want to kick yourself the next morning, because you blew your caloric intake.

Well, Mad As Hell, has come to the rescue and we've taken the guess work out of finding some healthy alternatives. Take a look at the list of favorites above and see if you can find a few items to keep in mind, the next time you want to splurge a bit during your next dining experience.

Yours in health,

Joy