Here we are at the beginning of a new month and a little more that half way through 2010. Are there any goals you've set for yourself that you've yet to complete? Or maybe you've considered incorporating new things into your life and have yet to take the plunge. The 2nd half of the year would be a GREAT time to get started. This can be a good marker for you to chart your progress or it can be a good place to restart a few things that need a bit more attention.
Whatever the goal, give more attention to it. Symbolically, "8" is the number of "new beginnings", and with this being the eighth month of the year, go ahead and set some things in motion. It could be that you want to alter some of your eating habits. OK, well challenge yourself to only drinking water with every meal for a week. Next, you could monitor what time you're eating your meals, particularly your evening meal. It's good practice to stop eating 3 hours before bedtime, that way, your food will have an opportunity to digest before you sleep.
Now is the best time in your life, and these are just a few things to think about as we step into the "2nd half" of 2010...Make the most of it!
Got more suggestions? Please post them for others to note... We'd love to hear from you!
See you at the finish line...