Saturday, August 14, 2010

Week 3 of Walking Curves Training for our first 5k

We are well on our way into training for our first 5k. Walking Curves will be participating in Kaiser Permanente's Corporate Run Walk on Thursday, September 16th. Starting any fitness regimen is always challenging, but when you have the support of somebody else, it takes some of the sting out of the journey.

Check out week 3 of our training session at the Chattahoochee River Trail. I'm so proud to be on this journey with these ladies. They are dedicated to the movement and we encourage each other along the way...

For more information on Walking Curves, see the Walking Curves Mission Tab or email me at

Cheers to a healthier life style,


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